Central Office

Our classes are built to develop strength, discipline, and consistency. Each session is designed to improve performance through structured training and focused instruction. We emphasize proper technique, endurance, and steady progress in a supportive environment. Every class is designed to help participants grow, stay motivated, and reach their full potential.

 

 

Opening Hours

Evening Classes: 

5:00 PM – 6:00 PM

  • Kickboxing (Mon–Fri)
  • Kickboxing / MMA (Friday variation)

6:00 PM – 7:00 PM

  • MMA (Mon–Thu)
  • Jiu-Jitsu Nogi (Friday)

7:00 PM – 7:50 PM

  • Jiu-Jitsu Nogi (Mon–Thu)

7:50 PM – 8:30 PM

  • Sparring (Mon/Wed)
  • Open Mat (Tue/Thu)

SUMMER MORNING CLASSES:

6:00 AM – 7:30 AM (Mon–Fri)

    • Kickboxing & Jiu-Jitsu GI